Bitter Kola - Health Benefits
Did you know that Coca-Cola got its name from a common African tree? Some the first recipes for Coca-Cola were made using the extract of the bitter kola plant. Though the company hasn’t used actual kola to flavor their sodas in years, the name remains a reminder of the unusual plant that inspired the iconic drink. Bitter kola, also known as bitter cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been valued for its medicinal properties. Although traditional African medicine uses all parts of the Bitter Kola plant, the seeds are mostly commonly eaten. Bitter kola seeds have a sharp, bitter flavor that eases into a slight sweetness as you chew, and they’re typically eaten raw. Health Benefits Although bitter kola has been eaten in Africa for years, scientists are just beginning to study the health benefits of this flowering plant. Ac cording to these early studies, bitter kola may be able to help with health problems including: Infections B...